Evolution Fit's delicious Cookies and cream meal replacement is high in protein and nutrients. It has been designed to contribute to weight loss, intestinal health, skin, hair and nail care due to ingredients such as biotin enriched collagen. It contains 10 grams of protein per serving.
HOW TO USE: 1 or 2 scoops of protein in water or vegetable drink of your choice, (recommended free sugar) liquefy and enjoy. Measuring spoon included in the package.
Suggested use according to your goals: If your goal is to train for a long period of time, take it 20 or 30 minutes before training.
As a meal replacement in the morning or night you can add some fruit, vegetables or low-fat yogurt.